Balanced Diet, Carb Cycling, & Pruvit Exogenous Ketones

Episode 11 of “Inside the Relentless Mindset,” discusses the importance of a balanced diet, what carb cycling is, and the non-sense that PruvitNow claims about it’s exogenous ketones… this should ruffle some feathers…

Balanced Diet, Carb Cycling, Pruvit Ketones Pic

I’m starting to get a knack for this Podcast thing and for pissing people off. However, pissing people off isn’t my intention. In fact, if I’ve pissed anybody off thus far, it speaks far more about their insecurities than my own… (it’s like they have something to hide…)

Outline of Show!

3:00 – Dieting: Strict or Balanced
3:55 – Carb Cycling
5:32 – Ideal Foods for Curbing Appetite and Snack Cravings
10:22 – Rep Ranges for Compound Lifts
12:20 – How to Lose Weight (THE PUNCH LINE)
12:54 – Carb Cycling (How I Do It)
15:10 – Pruvit Website Video (Discussed)
16:45 – My Ultimate Aim
17:30 – My Intention
18:43 – Pruvit Website Video Begins
20:18 – Part of Video that I Made Me Contemplate Suicide
32:38 – News Update
34:45 – What I’m Relentless About

Links Discussed in Show!

Shredded Made Stupid Simple

Good Carb vs. Bad Carbs

Does Protein Make You Fat? 

Pruvit  Keto/OS Video 

Ketogenic Diet Resources

 

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