Friend and colleague, Chase Tucker joins Nick for an episode that’s incredibly heavy on fitness, business, and mindset! Find out why he’s anti-New Years resolutions and why he thinks health and fitness should be an enjoyable process.

Chase Tucker

“Emotion is what sets you in motion.”

Chase Tucker is a personal trainer, fitness model, nutritional advisor in the greater Nashville, TN area. Chase has been featured on The Doctors, Lululemon, Adidas, and Sports Illustrated.

Clients of Chase include Brett Young and JT Hodges, among other celebrities in the Nashville scene. Chase believes that health and fitness doesn’t have to be a drag. In fact, it should be fun and enjoyable.

Chase teaches his clients to work hard but enjoy the process. Chase’s motivation and passion for helping people is evident.

Chase The Fit Academy

Facebook: Chase Tucker
Instagram: @ChaseTheFit
Twitter: @ChaseTheFit

ChaseTheFit.com

Show Outline

1:15 – How Chase and Nick Connected
1:40 – Chase’s Background
6:20 – Side Work Causing Problems?
8:10 – Strong & Sexy Fit
13:40 – Head Doctor at a Prison
15:00 – Following Parent’s Footsteps
16:35 – Change of Heart During College
18:40 – Working in Physical Therapy Setting
20:14 – The BEST Form of Payment
22:05 – The Benefits of Taking Care of Your Body

22:50 – BREAK – Shady Rays (1:39)

24:42 – Anti New Resolution!
26:54 – Take Action This Moment
30:09 – Advice For Sticking To Making A Change
34:00 – Emotion Is What Sets You In Motion
38:29 – Chase’s 3 Rules For Goal Setting
44:33 – Nobody Reaches Greatness Alone

45:54 – BREAK – My Trail Fork (1:27)

45:56 – Biggest Frustration About Fitness Industry
49:57 – Minimum Effective Dose (MED)
54:25 – Simplicity Is A Tough Sell
58:14 – Entrepreneur In The Fitness Space
58:57 – Advice For Somebody Getting Started In The Fitness Industry
1:04:22 – Document For Our Lives
1:05:40 – Certifications or Self Education?
1:09:45 – Certification Suggestions
1:15:27 – Current Book Chase’s Reading
1:17:47 – Definition of Success
1:20:42 – Meditation & Journalling
1:36:55 – Favorite “Cheat Meal?”
1:40:57 – Favorite Quotes
1:51:41 – “Shadow Work”
1:53:17 – Final Thoughts