Ep. #7 – Taking The Leap

You may be comfortable now but not going after what you truly want, your heart’s desire, may yield the most pain that anyone could possible experience. Tune into to this episode, as I sit down with a great friend who has just taken a life changing leap of faith.

“People do more to avoid pain than they do to seek joy.”

Inside the Episode

PCH – Pacific Coast Highway

Athletic IQ Performance – Franklin, TN

Inland Empire – Southern California


“People look at you and say ‘you changed,’ as if you worked that hard stay the same.”
— Jay Z

Tim Ferriss

I’ve followed Tim for the past 5-6 years now and his content has helped me tremendously. Reggie attests to Tim’s work as well. From his podcast, blog, and books, Tim delivers on optimizing yourself as a human being.

“4-Hour Body” by Tim Ferriss
This book is worth a read!! A must pic up.

“4-Hour Workweek” by Tim Ferriss
Another solid read!

The Tim Ferriss Show
A go-to podcast for me for the last 2-3 years!

Tony Robbins

A big influencer and someone you can pick up a lot of gems from.

Gary Vaynerchuk

This guy’s energy is contagious and he produces content. I mean PRODUCES content. If you’re looking for practical tactics to grow your brand or business, you’ve got to scope out his content.

Gary’s Books

“Jab, Jab, Jab, Right Hook”

“Crush It”

“Thank You Economy”

“Ask Gary V”

Episode #2 – “So, You Want To An Actor?”
In this episode I talk with Dusty Baker who moved out here to pursue his dream of acting. Now, all three of us are living under the same roof going after our dreams! Pretty cool if you ask me.

Garrett McLaughlin – ART and Sports Performance Coach
Garrett is a colleague of Reggie and I. We all worked together at Quest Performance in Brentwood, TN. Garret produces lots of great content for athletes and overall health in general when it comes to taking care of the body’s tissues.

He helped me with some shoulder impingement and I’ve referred dozens of clients his way for aches and pains. If you’re in the Greater Nashville area, check out Garrett and what he may can do for you!

Follow Garrett:
IG: @gmhealthfit

“Seven Habits of Highly Effective People” – Steven Covey


Instagram Post From 3/20/17

The Good Life

If I wake up tomorrow, and this has all been a dream, I’d smile because I’d still have the memories…

They say dreams are what you see when you’re sleeping. I say that dreams keep you from sleeping because you can’t wait to make them a reality!

I love looking into the ocean… the seemingly endless body of water is very symbolic of life… you can only see so far but you know it extends further than your site.

As in life, you can visualize the immediate future and some of the distant but the unknown of what lay beyond your eyes’ reach is something you must find out for yourself…

Cast away fear and doubts, for they will hold you back from your true potential… charter the waters of the unknown and step into the reality of your true potential.

Happy Monday My Friends!! #Relentless